Learn how phytoestrogens can enhance your well-being and how to incorporate them into your daily menu.
Explore a selection of mouth-watering recipes that make including soya in your diet a delightful experience.
Uncover the truth about soya foods and phytoestrogens, debunking common misconceptions and empowering your culinary choices.
Explore the World of Soya and Phytoestrogens
Dive into the realm of soya foods and phytoestrogens with our comprehensive e-book. Discover how to make soya a delicious addition to your meals, understand the health benefits, and overcome any myths that may have held you back. Get ready to transform your menu and your health!
Why we wrote this booklet
In our work in menopause, we learnt a lot about the benefits of soya foods and phytoestrogens. Soya is an ultra-cholesterol lowering food, it's a good source of protein and can help us to eat less red and processed meat - not that we are saying everyone should be vegetarian but many of us would like to eat less meat. Maybe for health or environmental reasons. Or simply to help the pocket. Lots of people find soya foods a bit of a mystery or have had bad experiences in the past. So this is a book to explain more about this incredible food and tempt you into trying it out!
Tempted to try some soya?
This booklet will explain why you should be and gives recipes and tips for making use of this versatile ingredient. Download your e-book now and embark on a tasty adventure with soya!
£7.50
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