Start your day with a tasty vitamin D containing recipe.

Eggs for breakfast can really set you up for the day and help stave off hunger.

Chilly mornings lend themselves to a cooked breakfast if time allows.

Try our spicy twist on scrambled eggs!

Our free digital recipe download offers a delicious vitamin D containing breakfast that will brighten a winter morning. Perfect for a lazy weekend brunch long after spring comes around.

Add some vitamin D to your day

Now that the clocks have gone back, we need to be thinking vitamin D. It is recommended to get a daily dose of vitamin D with a supplement. Everyone benefits but after a wet cloudy summer it is even more important and there are people who are more at risk of not getting enough of the sunshine vitamin. Those who spend most of their time indoors, keep covered up or have darker skin. There are tasty ways to add extra vitamin D to our day by using fortified foods like breakfast cereals and some dairy products, eating oily fish, eggs and mushrooms. Fancy a tasty, lazy brunch recipe with vitamin D containing ingredients?

Spicy Twist to Scrambled Eggs

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