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Are Bladder Issues Affecting Your Life?

Changes to bladder habits and a weak pelvic floor are not simply a part of getting older as a women. There are often solutions which improve our health and well-being in unexpected ways. The first step is to note the issue in a way that you can have an informed conversation with a health provider. Download this bladder diary and start the journey to take charge of your bladder health.

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If you have noticed that your bladder is beginning to control your life or cost you valuable sleep, this download is for you.

The structured sheet can be printed completed each day for a few days. This picture of what is causing you stress and inconvenience can then be more easily discussed with a health professional.

So often, bladder problems can be tackled simply - they don't have to be endured, they can be managed or cured for better health and well-being. Women wait, on average, 7 years before seeking help with bladder issues. Don't let that be you.