Eating Well for Menopause - for Health Professionals
The introductory offer for this 1 hour course is £25
This course is designed to inform health professionals of the impacts of menopause to better support peri and post menopausal women improve health and manage symptoms.
The symptoms and impacts of menopause
The impact on bone and heart health post-menopause
The changes to body weight and shape around menopause
The impact of menopause on mood and sleep how diet may help
How menopause impacts hair and skin
The use of herbal remedies
Useful links and resources
How the course works
Introduction to Menopause for Nutrition Professionals
Before we begin...what are your learning objectives?
What questions do menopausal women want answers to?
FREE PREVIEWCourse Objectives
A short summary of menopause
Symptoms and challenges of menopause
Recipe time to support bone health
Hot flushes, phytoestrogens and bone health
A phytoestrogen rich snack or light lunch
Heart health
Mediterranean diet and mood
Menopause and sleep
Menopause hair and skin
Diets and remedies
Summary Infographic to download
Resources and further reading
Before you go, did the course meet your learning objectives?
Would you like more recipes to put your learning into practice?
Maybe you would like our e-books.
Would definitely recommend this course to other professionals. I loved the breakdown of the courses and how easy it was to work through the sections. It was ...
Read MoreWould definitely recommend this course to other professionals. I loved the breakdown of the courses and how easy it was to work through the sections. It was very informative and I feel like I have increased my confidence in working with menopausal women now
Read LessMenopause awareness is on the rise and this is a great CPD opportunity to meet that demand; with resources and delivered at a pace that allows you to take th...
Read MoreMenopause awareness is on the rise and this is a great CPD opportunity to meet that demand; with resources and delivered at a pace that allows you to take thorough notes. Provided a broad spectrum of information. Many thanks.
Read LessThe content was super informative and visuals were an excellent way to illustrate the science
The content was super informative and visuals were an excellent way to illustrate the science
Read LessI thought this course was very clear and well laid out. It had great information which could really help health professionals give sensible and useful inform...
Read MoreI thought this course was very clear and well laid out. It had great information which could really help health professionals give sensible and useful information to clients that could be easily absorbed into a healthy way of eating. My only point would be that I would have liked it to touch on the negative side of some current UK diet trends (it did touch on vegan and keto, thank you for that) with those 'foods' that can cause disruption to the body e.g. processed foods, high refined sugar, effects of caffeine etc and to know how much of an effect these areas have of meno. Thank you though for the course, I did really enjoy it and think it will be useful to many people.
Read LessRegistered Nutritionists to guide you through the course
Laura Wyness
Lynn Burns
What, Why and How Much?
A support hub for Nutritionists