Eating Well for Menopause - for Health Professionals
The introductory offer for this 1 hour course is £25
Course curriculum
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1
Welcome to Eating Well for Menopause for Health Care Professionals
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How the course works
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Introduction to Menopause for Nutrition Professionals
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Before we begin...what are your learning objectives?
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What questions do menopausal women want answers to?
FREE PREVIEW -
Course Objectives
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2
Menopause - a short summary
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A short summary of menopause
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Symptoms and challenges of menopause
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3
Specific diet and lifestyle advice for Menopause
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Recipe time to support bone health
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Hot flushes, phytoestrogens and bone health
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A phytoestrogen rich snack or light lunch
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Heart health
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Mediterranean diet and mood
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Menopause and sleep
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Menopause hair and skin
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4
Some myths and marketing targeted at menopausal women
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Diets and remedies
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5
Summary
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Summary Infographic to download
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Resources and further reading
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Before you go, did the course meet your learning objectives?
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Would you like more recipes to put your learning into practice?
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