Course curriculum

  • 1

    LET'S TALK FOOD Freebies - Soya foods

    • Freebie resources

  • 2

    Soya tips

    • 5 ways to enjoy soya

    • Soya - What is a serving?

    • Tips to eat more soya

  • 3

    Soya recipe

    • Edamame bean and green pea hummus

  • 4

    If you liked this....

    • ...maybe you would like our e-books.

Your Freebie

Soya foods are becoming more mainstream in the UK and Europe. As a highly digestible and high quality protein, soya is a useful food to include in plant-rich diets.

  • Tips on how to include soya in your diet

  • Examples of what a serving of soya is

  • A simple, tasty recipe using soya

Want to learn more?

Check out our other resources

Let's Talk Food! Lynn and Laura are passionate about sharing information to help people make informed choices about the food they eat regardless of what is going on in their lives. If you liked this freebie, maybe you would like some of our other resources.