Women's Heart Health
A course for nutritionists and other health professionals
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A little intro to the course....
Course objectives
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While you are waiting.....how much do you know about menopause?
Introduction to Women & Heart Health
The Menopause Effect on Heart Health
Cholesterol & Menopause
Eating to Lower Cholesterol
Learn more about cold-pressed rapeseed oil
Cholesterol lowering foods
Pearl Barley Risotto Recipe
Blood Pressure for Women
Shape Change and Weight
Tips for health professionals
Case Study
Links & Resources
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A paper in the Lancet in 2021 outlines how women's heart health has been understudied and how we need to tailor heart health information more specifically for women. In this course you will learn:
how heart health affects women compared to other health issues affecting women
how heart health changes after menopause
how to give more targeted advice to women on improving their heart health