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Course curriculum

    1. A little intro to the course....

    2. Course objectives

    3. Help us to tailor the course to your needs...

    4. While you are waiting.....how much do you know about menopause?

    1. Introduction to Women & Heart Health

    2. The Menopause Effect on Heart Health

    1. Cholesterol & Menopause

    2. Eating to Lower Cholesterol

    3. Learn more about cold-pressed rapeseed oil

    4. Cholesterol lowering foods

    5. Pearl Barley Risotto Recipe

    1. Blood Pressure for Women

    2. Shape Change and Weight

    1. Tips for health professionals

    2. Case Study

    1. Links & Resources

    2. Before you go, did the course meet your learning objectives?

    3. More from us!

About this course

  • Free
  • 18 lessons
  • 0.5 hours of video content

Women's Heart Health

A paper in the Lancet in 2021 outlines how women's heart health has been understudied and how we need to tailor heart health information more specifically for women. In this course you will learn:

  • how heart health affects women compared to other health issues affecting women

  • how heart health changes after menopause

  • how to give more targeted advice to women on improving their heart health