Products
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Beauty & Myths
Course5.0 average rating (1 review)Explores the effects of menopause on our skin, hair and nails then considers the myths of menopause used in marketing products to menopausal women.
£15
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Bone Health
CourseAfter menopause, women's risk of developing osteoporosis increases. This course explores how diet and lifestyle can help protect our bones as we age.
£15
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Heart Health
Course5.0 average rating (2 reviews)Often thought of as an issue for men, more women die from heart disease than die from breast cancer. Find out how to maintain heart health long after menopause.
£15
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Weight and Shape
Course5.0 average rating (2 reviews)Explores the effect of menopause on weight and shape with tips to manage these things in a healthy way.
£15
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Eating Well for Menopause - An Introduction
Course5.0 average rating (1 review)Eating Well for Menopause - An introduction to menopause and how eating well can support the transition and health long after. A taster for a set of courses related to the common questions women ask and lots more.
Free
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Eating Well for Menopause - for Health Professionals
Course5.0 average rating (7 reviews)A 2hr course aimed at health professionals that work with women navigating menopause with downloads and recipes.
£39