Products
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Introduction to Mindful Eating
Course5.0 average rating (2 reviews)An introduction to the principles of mindful eating and its benefits.
£15
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Eating Well for Menopause - for Health Professionals
Course5.0 average rating (7 reviews)A 2hr course aimed at health professionals that work with women navigating menopause with downloads and recipes.
£39
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Recipes for Recovery
CourseRecipes for Recovery: Making it easier to eat with cancer
Free
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Soya Food Freebie
Course5.0 average rating (2 reviews)Useful downloads with tips on how to include soya in your diet, what a serving of soya is, and a simple and tasty recipe to try out. A free gift from Lynn and Laura.
Free
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Mindful Eating Minute
CourseUseful downloads explaining the principles of mindful eating and habit tracker to help put it into practice. Free gift from Lynn and Laura.
Free