Let's Talk Food!
Join Registered Nutritionists Dr Laura Wyness and Lynn Burns to talk food. Friendly and accessible on-line courses about eating well and nutrition.
Lynn & Laura
Talking Food
We are Lynn Burns and Dr Laura Wyness two Registered Nutritionists with the Association for Nutrition.
We work together to help people navigate the myths and truths of eating well. Our courses are full of information and practical advice along with a selection of simple, nutritious recipes and links to great resources.
A Taste of Our Courses
There are courses, free downloads and links to booklets for both the general public and health professionals
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Winter Breakfast
Digital downloadDiscover a delicious breakfast recipe with vitamin D to enjoy on a lazy morning during the winter months.
Free
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Phytoestrogens & Soya
Digital downloadWhy can phytoestrogens have health benefits and how can you include them in your menu? This e-book gives practical advice, a selection of simple, tasty recipes and links to great resources.
£7.50
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Eat Well Handbook E-book
CourseEat Well in a way that his healthy for you, your pocket and for the planet. Complete with recipes to help put the advice into practice.
£7.50
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Soya & Phytoestrogens E-book
CourseA summary of soya & phytoestrogens, explaining the health benefits and dispelling some myths. With a range of tempting recipes to inspire and demonstrate how easy it is to cook with soya foods in a tasty way.
£7.50
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Healthy Hydration
CourseDehydration can make menopausal symptoms harder to manage. It is easy to not drink enough during the day but bladder issues that affect many women can make it even harder.
£15
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Sleeping Well
CourseSleep often becomes more elusive for many women around menopause. This course outlines the reasons why sleep can be affected and ways that how we eat can improve sleep.
£15
Reviews
Talking about our courses...
Brilliant Course for Professionals
Lucy Webb
Would definitely recommend this course to other professionals. I loved the breakdown of the courses and how easy it was to work through the sections. It was ...
Read MoreWould definitely recommend this course to other professionals. I loved the breakdown of the courses and how easy it was to work through the sections. It was very informative and I feel like I have increased my confidence in working with menopausal women now
Read LessGrateful soya novice
Maggie Lloyd
This was a really useful and clear information source on the mystery of soya and how to include it in your diet. Thank you
This was a really useful and clear information source on the mystery of soya and how to include it in your diet. Thank you
Read LessVery informative and enjoyable
Raquel Bautista
This introduction to mindful eating is very informative, the content is very well driven and easy to understand and follow. I have really enjoyed it, learned...
Read MoreThis introduction to mindful eating is very informative, the content is very well driven and easy to understand and follow. I have really enjoyed it, learned about mindful eating and started to apply it in my life.
Read LessIt says what it does!
Shelly Burrows
I liked that it was quick and to the point and both Lynn and Laura come across as very warm and friendly .I feel like I trust their knowledge and wanting to ...
Read MoreI liked that it was quick and to the point and both Lynn and Laura come across as very warm and friendly .I feel like I trust their knowledge and wanting to learn more.
Read LessReally impressed
Zoe MadCowLife
Very informative on menopause & it’s affects & womens health in general. I like the fact body image is bought into the conversation too & it’s mo...
Read MoreVery informative on menopause & it’s affects & womens health in general. I like the fact body image is bought into the conversation too & it’s more centred & ensuring protein is involved, how to portion, & that it’s not just about diet. Sleep & stress & exercise etc.
Read LessWeight & Shape
Gin Lalli
Great course with compact and concise information. A lot resources provided too so plenty of 'homework' to be getting on with. I found the variety of videos ...
Read MoreGreat course with compact and concise information. A lot resources provided too so plenty of 'homework' to be getting on with. I found the variety of videos and text based learning really enjoyable and not overly long. Thank you Laura and Lynn
Read LessCan we talk food with you?
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Humans of Nutrition Podcast
Listen to us talking all things menopause.
Talking with the lovely Nutrition Talent team on the Humans of Nutrition podcast was a wonderful experience.
Tune in to our relaxed chat on all things menopause and our book writing experience.
